Why choose KBM as your wellness provider?


We are a Canadian company that has the experience and the ability to manage projects globally due to the powerful technology behind our platforms, our team of experts and our drive to be the leading corporate wellness provider.


Our focus is based on the following pillars: Fitness...programs and motivation to get you moving, Nutrition...the tools and support to assist you in making healthy choices, Change...making positive behavior change and Knowledge...the knowledge in knowing key health indicators and how our prevention programs will improve them.


KBM provides our clients with a comprehensive menu of the services needed to develop and manage inviting, engaging, customizable fitness and wellness programs for businesses, educational institutions and communities alike.  


We are committed to health and wellness, in helping others achieve their goals and awarding them with a positive change to their lives.


Our team will assist you in launching, managing and analysing the results of your corporate wellness program. 

Our programs are tailored to meet your needs and budget and may include:


  • Health risk assessment 

  • Biometric screening

  • Physical evaluation

  • Body composition analysis

  • GEAR UP Challenge: a corporate wellness challenge incorporating fitness, nutrition and heart rate technology

  • Scalable, measurable and engaging wellness initiatives using digital technology - wearables 

  • Dietetic consultation and coaching on-site or via telephone conference

  • Fitness specialist consultation and coaching on-site or via telephone conference

  • Massage therapy, osteopathy, physiotherapy, chiropractor 

  • Group exercise classes - Yoga, guided meditation, zumba, spinning, Boot Camp, HIIT and many more!

  • Small group training 

  • Wellness seminars

  • Lunch n' Learns

  • Health fairs


Benefits of a workplace wellness program

Research has shown that corporate health programs bring physical, mental and emotional benefits to employees as well as long-term financial benefits to the employer. 


Benefits of a workplace well-being program include:


  • Improved employee mental and physical health

  • Increased employee trust, satisfaction, engagement and loyalty

  • Fostering a community feeling amongst employees

  • Reduction of stress

  • Increased employee resilience

  • Improved focus and concentration

  • Higher morale in the workplace

  • Demonstrating that your organization cares for its employees

  • Improved performance and productivity

  • Lowered absenteeism rates

  • Reduced staff turnover and therefore reduced recruitment and training costs

  • Becoming an employer of choice, which helps attract and retain the best staff

      Who we are


An integrated, turn-key fitness, health and wellness consulting and distribution company which caters to the needs of the corporate, institutional and community sectors.  Over the last fifteen years, we have developed and managed fitness and wellness programs for large multinationals and medium size businesses, designed and developed fitness facilities in the corporate and educational fields and managed a prestigious commercial fitness center.


Our clients value our strong track record of success, the industry leading skills and experience we bring to every project, and the important difference we are helping them make in the health and wellness of their employees.


KBM strategies is owned/operated by Adam Mills and Kelly Dodds.  Our team of wellness specialists are experts in their respective fields and offer holistic and rehabilitative services in the areas of fitness, nutrition, osteopathy, naturopathy, posturology, kinesiology and functional medicine.  


Bringing it all together with our app!