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The power of human connection to facilitate growth and achieve
lasting success

Our mission is to move the dial on physical and mental health to support individuals
in living a healthier more powerful life.

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"I have found the meditation practices to be very useful.  The explanation of the science is fascinating.  I feel like this teaching approach, the physical act of doing and the mental, logical connections, makes the information all the more memorable and meaningful."
Employee - City of Albuquerque
"Continue to offer these great classes and great teachers/coaches. It is very appreciated to help manage our work/life/stress balance."
Employee - Pfizer Canada
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Offering organizations a full-suite of preventive health solutions and supporting programs to inspire and drive real change.

Engaging individuals through a
combination of wellness services, digital health technology,
and dynamic coaching. 

We design sustainable and effective wellness offerings based on your needs and a customized approach to ensure RESULTS

Wholistic Approach to Wellbeing.  Backed by Science.

chronic disease management
nutrition coaching
mindful-based stress reduction
molecular assessment
fitness classes
weight loss
smoking cessation

functional medicine
resiliency training
corporate wellness challenges
financial rewards
workshops and lunch n' learns

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by KBM strategies
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T: 514-923-3792

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