DIGITAL & ON-SITE
FITNESS, HEALTH & WELLNESS
SPECIALIZING IN CORPORATE WELLNESS PROGRAM DESIGN, IMPLEMENTATION AND MANAGEMENT FOR OVER 20 YEARS
DIGITAL WELLNESS PLATFORM
28 Live Fitness Classes Per Week
14 Instructors
Fitness on Demandâ„¢
Nutrition
Better Sleep
Mindful Practice
Naturotherapy
Turn-Key
Customizable
WELLNESS PROVIDER
​
We are a Canadian company that has the experience and the ability to manage projects globally due to the powerful technology behind our platforms, our team of experts and our drive to be the country's leading corporate wellness provider.
OUR FOCUS IS BASED ON THE FOLLOWING PILLARS:
​
FITNESS
Programs and motivation to get your employees moving
NUTRITION
The tools and support to assist your employees in making healthy choices
CHANGE
Making positive and sustainable behavior change
​
KNOWLEDGE
The knowledge of key health indicators and how our prevention programs will improve them.
We offer a comprehensive menu of the services needed to develop and manage inviting, engaging, customizable fitness and wellness programs for businesses, educational institutions and communities alike.
Our programs are tailored to meet your needs and budget and may include:
THE FAVOURITES
​
Group Fitness Classes
Virtual LIVE Fitness Classes
Small Group Training
​
ANALYSIS
​
Health risk assessment
Biometric screening
Physical evaluation
Body composition analysis
​
CHALLENGES
​
Scalable, measurable and engaging
wellness challenges using digital technology
SPECIALISTS
​
Exercise Physiologist
Mindful Coach
Dietitian
Fitness Specialist
Massage Therapist
Osteopath
Physiotherapist
​
ENGAGEMENT​
​
Mobile app and web portal
Marketing tools
Wellness seminars
Lunch n' Learns
Health fairs

.png)
WHO WE ARE
An integrated, turn-key fitness, health and wellness consulting and distribution company which caters to the needs of the corporate, institutional and community sectors. Over the last twenty years, we have developed and managed fitness and wellness programs for large multinationals and medium size businesses, designed and developed fitness facilities in the corporate and educational fields and managed
a prestigious commercial fitness center.
Our clients value our strong track record of success, the industry leading skills and experience we bring to every project, and the important difference we are helping them make in the health and wellness of their employees.
KBM strategies is owned/operated by Adam Mills and Kelly Dodds. Our team of wellness specialists are experts in their respective fields and offer holistic and rehabilitative services in the areas of fitness, nutrition, osteopathy, naturopathy, posturology, kinesiology and mindfulness.

ADAM MILLS
CEO & PRESIDENT
Tel: 514.923.3792

KELLY DODDS
DIRECTOR OF OPERATIONS
Tel: 514.531.0966
CONTACT
KBM
strategies
Montreal, Quebec CANADA​
Email:
Tel: 514.531.0966
For any general inquiries, please fill in the following contact form:
BRINGING IT ALL TOGETHER WITH OUR APP
.png)